repeat 4 run 5 rest 30
repeat 4 run 6 rest 30
repeat 4 run 7 rest 30
repeat 4 run 8 rest 30
repeat 4 run 9 rest 30

LapDistance=45

Stage1Laps=5
Stage2Laps=5
Stage3Laps=5
Stage4Laps=5
Stage5Laps=6
Stage6Laps=6
Stage7Laps=6
Stage8Laps=6
Stage9Laps=7
Stage10Laps=7
Stage11Laps=7
Stage12Laps=7
Stage13Laps=8
Stage14Laps=8
Stage15Laps=8
Stage16Laps=8
Stage17Laps=9
Stage18Laps=9
Stage19Laps=9
Stage20Laps=9

Stage1Speed=12.6
Stage2Speed=13.32
Stage3Speed=14.04
Stage4Speed=14.76
Stage5Speed=15.48
Stage6Speed=16.2
Stage7Speed=16.92
Stage8Speed=17.64
Stage9Speed=18.36
Stage10Speed=19.08
Stage11Speed=19.8
Stage12Speed=20.52
Stage13Speed=21.24
Stage14Speed=21.96
Stage15Speed=22.68
Stage16Speed=23.4
Stage17Speed=24.12
Stage18Speed=24.84
Stage19Speed=25.56
Stage20Speed=26.28